Popular searches:

AI meal prep
Easy recipes
Eating sustainably
Reduce food waste

Food basics & cooking
Food & health
Eating sustainably
- How to eat sustainably
- Preventing food waste
Food & society
Food systems & production
About us

Do you care about the food system? Take part in our Annual Survey 2025

Take the survey

Diet

Home
discover
topics

Diet

Food for health: how diet can prevent disease

Eating well to live well

Food basics & cooking

What are carbs? A simple guide to a complex nutrient

Fuelling your body, one carb at a time

Shaping a food literate world, bite by bite.

Explore

Food Basics & Cooking
Food & Health
Eating Sustainably
Food & Society
Food Systems & Production

FoodUnfolded

About Us
Contact Us
Privacy Statement
Terms & Conditions
Cookie Policy
Food Knowledge Archive

The unfold

Your serving of bite-sized, practical insights about food. No empty calories or artificial content - just fact-checked, engaging food wisdom!

EIT Food is supported by the European Institute of Innovation and Technology
(EIT) UBICENTER A, Philipssite 5 bus 34, 3001 Heverlee (Leuven), Belgium

© EIT Food 2025 | Design by FWD